This class helps you be ready for whatever your birth brings you and gives you tips, support, and information as a single parent. No need to bring a partner or support person unless you really want to!

 EXCLUSIVELY FOR SINGLE PARENTS.

​Imagine going into your birth with confidence and assurance.  You and can feel at peace knowing you are well prepared.  From what to pack for the hospital to what to do with a birth ball, you will cover the birth process from nuts to bolts - all catered to a single parent. Be ready to embark on this new journey feeling capable and informed to enjoy whatever your new life with baby brings. We will cover topics meant to help you throughout your pregnancy and even early postpartum. 

This class covers:
Pregnancy and birth from a single parent perspective
Emotions of single parenthood
Resources for being connected to others for support
Preparing for your birth
Anatomy of pregnancy and birth
The Stages of labor
Hormones involved in your birth
Medical interventions
Variations of labor
Medication options
C-section information
Basic comfort measures
​Immediate postpartum planning
​And more!

This is an 8-hour class held for 2-hours per session over 4 weeks on Fridays.