HypnoBirthing™
Focuses On Gentle, Calm, and Natural Childbirth
HypnoBirthing® is a proven method that helps to prepare birthing people to give birth in the most peaceful, and gentle way possible. HypnoBirthing® is built around an educational process that teaches the art of breathing, visualization, relaxation, meditative practice, the importance of nutrition, and how the psychology of birth impacts the birth 's outcome. This program is used to help birthers confidently bring their babies into the world as calmly, gently, and safely as possible whether deciding to be in a hospital, birth center, or even at home. Through this program, birthing people learn how to trust their bodies know how to intuitively help their babies be born.
OUR HypnoBirthing® Classes are taught
in a format of FIVE, 3-hour, IN-PERSON, classes.
The four-week series includes a HypnoBirthing® techniques textbook, relaxation CD, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.
Looking for a comfortable birth?
HypnoBirthing® classes offer parents a philosophy that pain is not a natural accompaniment to birth. Through education and techniques like deep relaxation, visualizations and affirmations birthing people can achieve an easy and comfortable birth. We offer a 5-week series to help expecting parents become more familiar with HypnoBirthing®, to practice their techniques, and also have the availability to hold birth practices.
This 4 week series has a total cost of $350. Classes will occur at one of our locations.
In a series of confidence-building classes, learn what makes labor uncomfortable. More importantly, learn the logic behind why labor doesn’t have to hurt and what you can do about it. You will study the physical and chemical changes that occur over a period of time when fear and anxiety take over. This learned awareness helps you to choose a state of calm. You practice HypnoBirthing® techniques in class. These coaching sessions are designed to help you see the relationship between fear and the possibility of pain. You learn the art of creating a true sense of calm whether in labor or in the unpredictable throws of early parenting.
This 4 week series has a total cost of $350. Classes will occur at one of our locations.
In a series of confidence-building classes, learn what makes labor uncomfortable. More importantly, learn the logic behind why labor doesn’t have to hurt and what you can do about it. You will study the physical and chemical changes that occur over a period of time when fear and anxiety take over. This learned awareness helps you to choose a state of calm. You practice HypnoBirthing® techniques in class. These coaching sessions are designed to help you see the relationship between fear and the possibility of pain. You learn the art of creating a true sense of calm whether in labor or in the unpredictable throws of early parenting.
When giving birth with HypnoBirthing®, THE BIRTHER is not in a trance or asleep but instead in a state of deep relaxation—awake, aware, and fully in control.
Contact Us
Questions about HypnoBirthing® can be easily be answered by getting in touch with us. We would LOVE to speak with you!
Is there another class I should add-on that will help me in my birth goals?
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Yes! Our Spinning Babies® Parent Education Class is especially helpful for parents using HypnoBirthing®, as it looks at how the baby is positioned through the birthing process.
With a proper understanding of baby's position, and the roll it plays in your birth, the Spinning Babies® techniques you learn can contribute to having an easier, shorter birth! |
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Birth & Postpartum Support for Today's Modern Family
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TelephoneCall Us: 1-800-770-9073
Text Us: 571-406-7705 |
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NOVA Birth Partners, LLC serves all birth centers and home births in Northern Virginia, Maryland and Washington DC in addition to the following hospitals: INOVA Fairfax, INOVA Fair Oaks, INOVA Loudoun, INOVA Alexandria, Reston Hospital, Stone Springs Hospital, Virginia Hospital Center, Sibley Hospital, Medstar Washington Hospital Center, George Washington University Hospital, Winchester Hospital, Prince William Hospital, Shady Grove, Holy Cross, Sentara Hospital, and more! Serving Maryland as far as Anne Arundel County, Prince George's County and Montgomery County, Maryland.
Serving all clients in Washington, DC, Annapolis, MD, Loudoun County, Fairfax County, Washington DC suburbs including: Southern Maryland, Accokeek, Waldorf, Suitland. Also serving west Northern Virginia including: Prince William County, and more. Other areas served include: Fairfax, Arlington, Sterling, Herndon, Herndon, Ashburn, Leesburg, Winchester, Burke, Manassas, Gainesville, Haymarket, South Riding, Chantilly, Centreville, Falls Church, Tysons Corner, Mclean, Alexandria, Woodbridge, Fredericksburg, Bethesda, Silver Spring, and more!
NOVA Birth Partners, LLC is a birth & postpartum support professional practice composed of a dream team of providers: Birth Doulas, Postpartum Doulas, Newborn Care Specialists, Lactation Consultants (IBCLCs), Birth Photographers, Placenta Encapsulators, Childbirth Educators, Massage Therapists, and Prenatal and Postnatal Fitness Experts.