HypnoBirthing™
​Focuses On Gentle, Calm, and Natural Childbirth

HypnoBirthing® is a proven method  that helps to prepare birthing people to give birth in the most peaceful, and gentle way possible.  HypnoBirthing® is built around an educational process that teaches the art of breathing, visualization, relaxation, meditative practice,  the importance of nutrition, and how the psychology of birth  impacts the birth 's outcome.  This program is used to help birthers confidently bring their babies into the world as calmly, gently, and safely as possible whether deciding to be in a hospital, birth center, or even at home. Through this program, birthing people learn how to trust their bodies know how to intuitively help their babies be born.

OUR HypnoBirthing® Classes are taught
in a format of FIVE, 3-hour, IN-PERSON, classes.

The four-week series includes a HypnoBirthing® techniques textbook, relaxation CD, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.

Looking for a comfortable birth?

Picture
HypnoBirthing® classes offer parents a philosophy that pain is not a natural accompaniment to birth. Through education and techniques like deep relaxation, visualizations and affirmations birthing people can achieve an easy and comfortable birth.  We offer a 5-week series to help expecting parents become more familiar with HypnoBirthing®, to practice their techniques, and also have the availability to hold birth practices.

​This 4 week series has a total cost of $350. Classes will occur at one of our locations. 

In a series of confidence-building classes,  learn what makes labor uncomfortable. More importantly, learn the logic behind why labor doesn’t have to hurt and what you can do about it. You will study the physical and chemical changes that occur over a period of time when fear and anxiety take over. This learned awareness  helps you to choose a state of calm. You practice HypnoBirthing® techniques in class. These coaching sessions are  designed to help you see the relationship between fear and the possibility of pain.  You learn the art of creating a true sense of calm whether in labor or in the unpredictable throws of early parenting.

When giving birth with HypnoBirthing®, THE BIRTHER is not in a trance or asleep but instead in a state of deep relaxation—awake, aware, and fully in control.

Contact Us

Questions about   HypnoBirthing® can be easily be answered by getting in touch with us. We would LOVE to speak with you!

Is there another class I should add-on that will help me in my birth goals?

Yes!  Our Spinning Babies® Parent Education Class is especially helpful for parents using HypnoBirthing®, as it looks at how the baby is positioned through the birthing process. 

​With a proper understanding of baby's position, and the roll it plays in your birth, the Spinning Babies® techniques you learn can contribute to  having an easier, shorter birth!