Come exercise with your baby!
Baby Mombo is a baby wearing dance fitness class designed by Amanda Holliday to help parents sweat and smile with their little one! What better way to get fit after the birth of your baby than to use your sweet little one as a weight as you dance away and allow them to sway to sleep.
How long is this class? I'm not sure if I can keep up!
During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit! Not sure if you can keep up? This class will be taught with multiple levels of intensity to match what is comfortable for you and your baby. Everyday is different, so do what feels right for you during every song in every class!
I'm already in good shape- is this going to be enough for me?
Not sure if this will be enough of a workout? Take the squats deeper or walk further on traveling steps. I’ll demonstrate the various levels you can chose to take each song in the class. Before attending a class, please check out Babywearing International’s Safety Website to ensure your baby is safely and correctly placed in your carrier!
Meet your instructor!
Hi Everyone! My name is Amanda and I am the owner of Bouncing Bambini! When I started this company in 2014, I knew I wanted to bring the joy of music and movement to the littlest dancers with the Zumbini® program. Now in my 4th year of teaching, I’m so excited to share this class with my own little “Bini-Bundle” of joy as a mama! After having my own bundle of joy, I realized how much bonding and fun could be shared in baby wearing dance classes so I started Baby Mombo. Now I’m helping all mamas feel stronger with my new set of prenatal/postnatal fitness classes, Strong Mama. As a busy mom, I found baby wearing to be a fantastic way to lull my little guy to sleep but couldn’t find a way to get in a fun dance-based workout in my area until I started my own class! In this class, “Baby Mombo”, we not only have time to dance, tone, and sweat a little, we also have time to talk and bond with other baby wearing parents. Excited to dance with you and your little one soon!
NOVA Birth Partners, LLC serves all birth centers and home births in Northern Virginia, Maryland and Washington DC in addition to the following hospitals: INOVA Fairfax, INOVA Fair Oaks, INOVA Loudoun, INOVA Alexandria, Reston Hospital, Stone Springs Hospital, Virginia Hospital Center, Sibley Hospital, Medstar Washington Hospital Center, George Washington University Hospital, Winchester Hospital, Prince William Hospital, Shady Grove, Holy Cross, Sentara Hospital, and more! Serving Maryland as far as Anne Arundel County, Prince George's County and Montgomery County, Maryland.
Serving all clients in Washington, DC, Annapolis, MD, Loudoun County, Fairfax County, Washington DC suburbs including: Southern Maryland, Accokeek, Waldorf, Suitland. Also serving west Northern Virginia including: Prince William County, and more. Other areas served include: Fairfax, Arlington, Sterling, Herndon, Herndon, Ashburn, Leesburg, Winchester, Burke, Manassas, Gainesville, Haymarket, South Riding, Chantilly, Centreville, Falls Church, Tysons Corner, Mclean, Alexandria, Woodbridge, Fredericksburg, Bethesda, Silver Spring, and more!
NOVA Birth Partners, LLC is a birth & postpartum support professional practice composed of a dream team of providers: Birth Doulas, Postpartum Doulas, Newborn Care Specialists, Lactation Consultants (IBCLCs), Birth Photographers, Placenta Encapsulators, Childbirth Educators, Massage Therapists, and Prenatal and Postnatal Fitness Experts.